top of page

Resources

Background Questionnaire

This background questionnaire gives Coach Trystan insight into your life, thought process, and current environment.Results are automatically sent to her and are confidential.

Six Human Needs Assessment

This assessment will help you to identify which of the "Six Human Needs" are the greatest drivers and influencers in your life. Please email your findings to Coach Trystan.

Additional Assessments & Tools

Take the official Gary Chapman assessment to discover your love language and begin improving your relationships. Your love language profile will explain your primary love language, what it means, and how you can use it to connect to others.

Link Here

This simplified planner will assist you in planning our weekly schedule to ensure there is deliberate time for activities that support your goals.

This time management system helps you to create smart goals, keep you clear on your “why”, and allows you to prioritize, leverage resources, and schedule your next steps.

The High5 Test uses roughly 100 questions to identify your top five strengths. These strengths provide self discovery which support your happiness and goals.

Prepare for your Next Session

Current Clients Only - Please answer the following questions and return to Coach Trystan at least 24 hours before your next call. This form will help you get the most out of your upcoming coaching session.

Call Prep Form
bottom of page