Coach Trystan quickly identified common themes in my goals and what I felt was missing from my life, for example, wanting to help and nurture others. She helped me identify achievable, measurable goals to get moving in the right direction to take better care of myself physically, mentally, and financially. If you need a coach who is insightful, upbeat, and will help you be accountable, I highly recommend Trystan.
Coach Trystan was fantastic! I was going through a lot of changes in my life and needed some assistance in dealing with them. She provided helpful resources to learn about my personality and values before the session. During the session, Trystan listened and calmly helped me through my struggles. She provided tips for coping with change and guidance on ways to make a new schedule for me to feel more at ease. I feel fully prepared to tackle whatever life may throw at me next.
Coach Trystan helped guide me through a project that I had been procrastinating on for weeks. She listened to my struggles, asked questions that encouraged me to reflect on the reasons for my procrastination, and helped me come up with feasible tasks that I could do to stay on track. Trystan followed up with me when she said she would, which made me feel like she was truly interested in my success. Trystan is a great addition to my success team!